Breath & Movement: Foundations of Natural Movement with Caitlin
Thursday, April 16, 2026 (1:30 PM - 3:30 PM) (EDT)
Description
This five-session workshop explores how breathing and gentle movement reduces tension and improves balance, posture, and coordination. Takes place each Thursday afternoon through May 7. Led by Caitlin Anear, a PRI-informed certified personal trainer and licensed massage and bodywork therapist.
FREE - No registration required.
Presented by the White Horse Community Hub in partnership with the Healing HeArts Network
Pricing
Free
Thursday, April 16, 2026 (1:30 PM - 3:30 PM)
(EDT)
1:30-3:30 p.m. on April 9, April 16, April 23, April 30, and May 7
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