Yoga for Optimal Health with Leslie Temme

This gentle yoga class explores postures and movement with a curious mind, developing body awareness and an understanding of the subtle, inner qualities within us and the world around us. Building on the teachings of B.K.S. Iyengar, this class is suitable for everyone. 

Presented by the White Horse Community Hub in partnership with the Healing HeArts Network. 

FREE - No registration required

https://www.quietudenow.com/event-details/yoga-for-optimal-health-with-leslie-temme-tuesday-class-2026-04-14-13-30-1