Tai Qi and Chi Kung with Mark Small
Monday, May 11, 2026 (10:45 AM - 12:15 PM) (EDT)
Description
Cultivating Chi in a medium stance to softly stretch your soft tissues, enhance skeletal alignment and balance, and enrich meditative breathing to boost concentration. Focusing on the first of the eight classical internal principles—expanding energy (Peng Jin).
Donation-based class.
Flat-sole shoes and loose clothing recommended.
https://www.quietudenow.com/event-details/tai-qi-and-chi-kung-with-mark-small-2026-05-11-10-45
Pricing
Free. Donated accepted. No one turned away for not having funds.
Monday, May 11, 2026 (10:45 AM - 12:15 PM)
(EDT)
10:45 a.m.-12:15 p.m., Monday May, 11. Weekly on Mondays.
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