Tai Qi and Chi Kung with Mark Small
Monday, April 13, 2026 (10:45 AM - 12:15 PM) (EDT)
Description
Cultivating Chi in a medium stance softly stretches your soft tissues, enhances skeletal alignment and balance, and enriches meditative breathing to boost concentration. This class focuses on embodying the first of the eight classical internal principles—expanding energy. (Peng Jin)
Flat-soled shoes and loose clothing recommended.
Attend one or all sessions.
No prior experience required.
https://www.quietudenow.com/event-details/tai-qi-and-chi-kung-with-mark-small-2026-04-13-10-45
Pricing
Free. Suggested donation of $15. No one turned away for lack of funds.
Monday, April 13, 2026 (10:45 AM - 12:15 PM)
(EDT)
April 13, 10:45 a.m.-12:15 p.m.
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