Stillness: Winter Solstice Candlelit Yin + Gong

Description

Join us for a seasonal threshold practice to return inward, restore, and integrate as we move through the darkest season. Embrace the quiet and restore this winter. 

Step into candlelit Yin postures designed to slow the body and mind, release tension, and settle your energy. End with an immersive gong bath to integrate, reflect, and illuminate your inner light. 

This is the first offering in our seasonal solstice & equinox series, honoring the natural rhythms of the year.