New Year's Day: Sankalpa Flow

Description

Begin the new year with a mindful, playful, and creatively balanced all levels vinyasa class centered on manifesting your heart’s true desire. 

The source texts of yoga remind us that we each arrive in this life with heart seeds: intentions waiting to unfold through time, experience, longing, and inner listening. This unique heart blueprint carries our dharma, the path of purpose and authenticity. 

When we honor this inner guidance, we embody our truth—our purpose. This is sankalpa. 

Join us for this symbolic New Year’s practice—a body, mind, heart, and breath fusion—to more deeply align with your sankalpa and step into the year ahead with clarity and intention.