Aha Co-LAB
10:00 AM - 12:00 PM
This meeting was initially established following hurricane Helene as a place for healing artists and frontline workers, who worked tirelessly to restore our community, to find peace and support. We now expand the intention of this space to serve as a ...
Gentle Yoga: Harmony and Ease
10:00 AM - 11:15 AM
Slow down, breathe deeply, and reconnect with your body in this peaceful yoga class that blends gentle movement and rest. Designed for all levels, this class offers a nurturing practice that welcomes both beginners and seasoned practitioners. We’ll ...
Tai Chi with Jay Lohr
10:00 AM - 12:00 PM
Tai Chi is more than just waving your arms and walking around. There are many different styles, and each has a different emphasis and feel. In this series of classes we will be exploring some of them, as well as the different ways that you can practice ...
Getting Unstuck (FREE Yourself): An Exploration of Hinderances to Creativity and Freedom
1:30 PM - 3:30 PM
Check out our upcoming conversation based on readings from UNHINDERED - A Mindful Path Through the Five Hindrances by Gil Fronsdal where we will examine the Hindrances across a variety of spiritual and counseling traditions. Gil Fronsdal provides a ...
Better Together!!!
6:00 PM - 8:00 PM
Better Together is a simple weekly meetup where we join events already happening around town. We’ll pick an event, invite anyone who wants to come, and build the experience with whoever shows up. Whether it’s trivia night, a community event, or ...