THU
June
4
Gentle Yoga: Harmony and Ease
10:00 AM - 11:15 AM
Slow down, breathe deeply, and reconnect with your body in this peaceful yoga class that blends gentle movement and rest. Designed for all levels, this class offers a nurturing practice that welcomes both beginners and seasoned practitioners. We’ll ...
THU
June
4
Getting Unstuck (FREE Yourself): An Exploration of Hinderances to Creativity and Freedom
1:30 PM - 3:30 PM
Check out our upcoming conversation based on readings from UNHINDERED - A Mindful Path Through the Five Hindrances by Gil Fronsdal where we will examine the Hindrances across a variety of spiritual and counseling traditions. Gil Fronsdal provides a ...
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