TUE
May
19
The Living Breath: Cultivating Space and Ease in Your Body-Mind
10:00 AM - 12:30 PM
This free workshop explores the body as a breathing structure—one that can open, soften, and expand with awareness and simple techniques. Through a combination of gentle movement and breath practices, you’ll begin to notice how your body holds tension ...
TUE
May
19
WED
May
20
The Enneagram with Dan Anear
1:30 PM - 3:30 PM
The Enneagram is a powerful map of human personality that helps us understand the unconscious patterns shaping our lives. Rather than placing people in boxes, the Enneagram reveals the habitual ways we think, react, and relate to others. In this ...
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