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DTSTART;TZID=America/New_York:20260531T140000
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SUMMARY:TRE: Trauma & Tension Releasing Workshop
DESCRIPTION:Stress\, overwhelm\, and unprocessed emotions often live quietly in our bodies — showing up as tightness\, fatigue\, or disconnection. TRE (Tension & Trauma Releasing Exercises) is a simple yet profound somatic practice that helps the body naturally release deep muscular tension and reset the nervous system.
X-ALT-DESC;FMTTYPE=text/html:Stress\, overwhelm\, and unprocessed emotions often live quietly in our bodies — showing up as tightness\, fatigue\, or disconnection. TRE (Tension & Trauma Releasing Exercises) is a simple yet profound somatic practice that helps the body naturally release deep muscular tension and reset the nervous system.
LOCATION:2 E Market St Suite D Black Mountain NC 28711
UID:e.4420.1451139
SEQUENCE:3
DTSTAMP:20260510T225904Z
URL:https://business.explorethevalley.org/events/Details/tre-trauma-tension-releasing-workshop-1718870?sourceTypeId=Hub
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