BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P1H
REFRESH-INTERVAL:P1H
CALSCALE:GREGORIAN
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
DTSTART:20070101T000000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:Eastern Daylight Time
END:DAYLIGHT
BEGIN:STANDARD
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
DTSTART:20070101T000000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:Eastern Standard Time
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261107T150000
DTEND;TZID=America/New_York:20261107T173000
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Restorative Yoga + Sound Bath
DESCRIPTION:Immerse yourself in a nurturing and revitalizing Restorative Yoga + Sound Bath experience with Amber VanBuhler and Paul Gaeta. Together\, we'll co-create a sacred space for healing\, restoration\, and connection. Within this supportive container\, we'll attune our nervous systems\, harmonize as a group\, and soften into a state of deep relaxation. Restorative yoga postures will be gently woven throughout the sound bath. Supported by props and guided breathwork\, each shape invites spaciousness\, regulation\, and deep release. As your body settles into stillness\, the healing vibrations of sound will move through you\, offering an invitation to surrender\, restore\, and renew. The enchanting tones of gongs\, singing bowls\, wooden flutes\, and other sacred instruments will create a rich soundscape\, encouraging reconnection to source\, to self\, and the natural world. Allow the soothing sounds and restful postures guide you into a place of profound peace and presence. We look forward to connecting with you!
X-ALT-DESC;FMTTYPE=text/html:Immerse yourself in a nurturing and revitalizing Restorative Yoga + Sound Bath experience with Amber VanBuhler and Paul Gaeta. Together\, we&rsquo\;ll co-create a sacred space for healing\, restoration\, and connection. Within this supportive container\, we&rsquo\;ll attune our nervous systems\, harmonize as a group\, and soften into a state of deep relaxation. \;
Restorative yoga postures will be gently woven throughout the sound bath. Supported by props and guided breathwork\, each shape invites spaciousness\, regulation\, and deep release. As your body settles into stillness\, the healing vibrations of sound will move through you\, offering an invitation to surrender\, restore\, and renew. The enchanting tones of gongs\, singing bowls\, wooden flutes\, and other sacred instruments will create a rich soundscape\, encouraging reconnection to source\, to self\, and the natural world. \;
Allow the soothing sounds and restful postures guide you into a place of profound peace and presence. We look forward to connecting with you!
LOCATION:2 E Market St Suite D Black Mountain NC 28711
UID:e.4420.1585416
SEQUENCE:3
DTSTAMP:20260810T121039Z
URL:https://business.explorethevalley.org/events/Details/restorative-yoga-sound-bath-1866682?sourceTypeId=Hub
END:VEVENT
END:VCALENDAR