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DTSTART;TZID=America/New_York:20261122T140000
DTEND;TZID=America/New_York:20261122T160000
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SUMMARY:Honoring Loss: A Sacred Grief Circle with Gentle Restorative Yoga
DESCRIPTION:The holidays can be especially challenging\, no matter the nature of your loss or whether it happened recently or long ago. This gathering\, held just before the official "start of the holidays\," is designed to help ground and support you as you navigate the many and often mixed emotions this season can bring. We'll begin with a facilitated process to honor your personal grief journey\, creating a compassionate community space where each person can feel seen\, heard\, and witnessed. The second half of our time will be dedicated to a gentle restorative yoga practice\, accompanied by the live\, healing sounds of the native flute. Yoga and music are powerful tools for self-soothing\, staying present\, and nurturing yourself offering a lifeline through the complex process of grief. Not only does yoga support the physical effects of grief\, but it also provides a safe way to move through difficult emotions. We hope you'll join us and experience this space of care\, connection\, and gentle healing. This event is offered on a sliding scale. Please choose the rate that feels supportive for you\, preregistration is appreciated. Free   Community Supported $20   Suggested Minimum $30   Support Others $40   Extra Love & Gratitude
X-ALT-DESC;FMTTYPE=text/html:<!DOCTYPE html><html><head><title></title></head><body aria-disabled="false"><p>The holidays can be especially challenging\, no matter the nature of your loss or whether it happened recently or long ago. This gathering\, held just before the official &ldquo\;start of the holidays\,&rdquo\; is designed to help ground and support you as you navigate the many&mdash\;and often mixed&mdash\;emotions this season can bring.&nbsp\;</p><p>We&rsquo\;ll begin with a facilitated process to honor your personal grief journey\, creating a compassionate community space where each person can feel seen\, heard\, and witnessed.&nbsp\;</p><p>The second half of our time will be dedicated to a gentle restorative yoga practice\, accompanied by the live\, healing sounds of the native flute. Yoga and music are powerful tools for self-soothing\, staying present\, and nurturing yourself&mdash\;offering a lifeline through the complex process of grief. Not only does yoga support the physical effects of grief\, but it also provides a safe way to move through difficult emotions.&nbsp\;</p><p>We hope you&rsquo\;ll join us and experience this space of care\, connection\, and gentle healing.&nbsp\;</p><p>This event is offered on a sliding scale. Please choose the rate that feels supportive for you\, preregistration is appreciated.&nbsp\;</p><p>Free &mdash\; Community Supported&nbsp\;</p><p>$20 &mdash\; Suggested Minimum&nbsp\;</p><p>$30 &mdash\; Support Others&nbsp\;</p><p>$40 &mdash\; Extra Love &amp\; Gratitude</p></body></html>
LOCATION:2 E Market St Suite D Black Mountain NC 28711
UID:e.4420.1650089
SEQUENCE:3
DTSTAMP:20261002T233335Z
URL:https://business.explorethevalley.org/events/Details/honoring-loss-a-sacred-grief-circle-with-gentle-restorative-yoga-1941929?sourceTypeId=Hub
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