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DTSTART;TZID=America/New_York:20260514T133000
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SUMMARY:Guided Imagery and Hypnosis for Stress & Anxiety
DESCRIPTION:Experience the power of guided relaxation\, focused imagery\, and light hypnotic techniques to reduce stress and anxiety\, shift unhelpful thought patterns\, and access a deeper sense of inner safety and resilience. Program led by Transpersonal Therapist Elizabeth Garzarelli.Presented by the White Horse Community Hub in collaboration with Quietude FREE - No registration required https://www.quietudenow.com/event-details/guided-imagery-and-hypnosis-for-stress-anxiety
X-ALT-DESC;FMTTYPE=text/html:Experience the power of guided relaxation\, focused imagery\, and light hypnotic techniques to reduce stress and anxiety\, shift unhelpful thought patterns\, and access a deeper sense of inner safety and resilience. Program led by Transpersonal Therapist Elizabeth Garzarelli.
Presented by the White Horse Community Hub in collaboration with Quietude \;
FREE - No registration required \;
https://www.quietudenow.com/event-details/guided-imagery-and-hypnosis-for-stress-anxiety
LOCATION:
UID:e.4420.1438718
SEQUENCE:3
DTSTAMP:20260502T160726Z
URL:https://business.explorethevalley.org/events/Details/guided-imagery-and-hypnosis-for-stress-anxiety-1702928?sourceTypeId=Hub
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